Fresh Tomato
Our company has gained immense experience in the field of presenting Fresh Tomato.
Tomatoes! They re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm... They have vitamin C? They re low in calories? They re fat-free? Yes, yes, and yes, but that's not alll Lets look at what makes the tomato an excellent healthy choice.
| Packaging Size Available | 20kg |
| Packaging Type Available | Carton |
| State of Origin | India |
| Quality Available | A Grade |
| Is It Organic | Organic |
One serving of red, ripe, raw tomatoes (one cup or 150 grams) is a good source of Vitamins A, C, K, folate and potassium. Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. Tomatoes also provide thiamin, niacin, vitamin B6, magnesium, phosphorus and copper, all of which are necessary for good health.
On top of that, one serving of tomatoes gives you 2 grams of fiber, which is 7% of the daily recommended amount. Tomatoes also have a relatively high water content, which makes them a filling food. In general eating plenty of fruits and vegetables, including tomatoes, confers protection against high blood pressure high cholesterol, strokes and heart disease.
